"It's still better to donate food than to waste it, may be you can feed a hungry stomach who is praying to have a meal today..."
A food is something that provides nutrients. Nutrients are substances that provide: energy for activity, growth, and all functions of the body such as breathing, digesting food, and keeping warm; materials for the growth and repair of the body, and for keeping the immune system healthy. The importance of food is obvious and essential. Healthy food provides us the nutrients and energy to develop and grow, be active and healthy, to move, play, work, think and learn. Foods are directly related to our body and mental and social health because each food or liquid contains particular nutrition such as carbohydrates, protein, vitamins, minerals, fats, etc, which are very necessary for our physical and mental growth.
More and more we are realizing how our diets impact our physical and mental health. Lack of access to adequate, nutritious food prevents students from thriving academically and workers from performing at peak levels at their job. Healthy food is an important engine to propel students and workers out of poverty.
Food - The basic necessity of life.
Although everyone does not have access to healthy food, food is very important to everyone, both rich and poor people because food nourishes our bodies and prevents us from various harmful diseases. We all know very well foods are very important and we consume them in our daily life, foods affect our body and our mental and social health because each food or liquid contain particular nutrition which is very important for our physical and mental development. Whenever we take any food or nutritious fluid, our bodies digest and absorb simple but essential minerals, vitamins, fats, proteins, carbohydrates, fats, and water from these meals or nourishing liquids and convert that into the bloodstream and energy that help our body to stimulate growth and keep it healthy.
"Healthy food provides us with the nutrients and energy to develop and grow, be active and healthy, to move, play, work, think and learn."
Beside being so important in our life, there are still many people around us who don't get 3 times of food in a day. There are still many people dying out of hunger, many children dying out of hunger and malnutrition, there's a much longer list ahead. Hence, Maskin Welfare Foundation has taken the initiative of proving food to these sections of the society and to improve their standard of living.
Help us to reach out to more people who are in need & do contribute to our cause.